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     Dates for your Diary


Autumn Walk

Barnack

9th October 2016

Registration 10.15AM


     Starting from the   

    The Mill Stone Pub

            Barnack

  



Festive Fun  Aftrenoon

26th November 2016

Paston & Gunthorpe C .C.

Doors open 1-30pm

Tickets on sale soon




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  PDKFA          TRAINING


September 24th 2016

at St Judes

PE3 7EW

with Irene Saunders

Subject   

Space Awareness

10.00 / 1-00PM


Peterborough and District

KEEP FIT ASSOCIATION

comprises of all the surrounding areas and districts around Peterborough.  Our teachers teach safe and effective movement, exercise and dance classes for people of all ages and abilities.

The KFA teacher training programme is recognised nationally and all our registered teachers are listed under the Register of Exercise Professionals (REPs).

Physical health and well being is our primary objective and our classes are designed to enhance your bodies natural abilities which include your cardio-vascular health and working to improve your confidence and self esteem.

All our teachers make their classes enjoyable with variety to help you maintain your health and fitness levels and to develop a more active lifestyle in general.


Our Winner from the 50th PDKFA Celebrations Valerie Williams with PDKFA Committee members pictured here just before they left for their helicopter flight before they all enjoyed Sunday lunch together